|
The Y is closed today because of the blizzard. I'm going to see if I can find something to follow any suggestion? I do zumba gold and all I can find is short clips. Snow is falling fast so in for the next couple of days,hard for me to control eating when I'm home so need to keep busy.
ダイエットカレンダーを表示, 2015年 01月 27日:
|
725 kcal
|
脂質: 53.50g | たんぱく質: 29.84g | 炭水化物: 51.91g.
朝食: Heavy Cream, Coffee. 昼食: Hormel Natural Choice Rotisserie Style Deli Chicken Breast, Daily Chef american cheese. 夕食: Sugardale Center Slice Smoked Ham, Cooked Green Cabbage, Cooked Turnip (from Fresh), Cooked Carrots. 軽食/その他: Atkins Endulge Chocolate Candies, Cracker Barrel cracker barrel jalapeno cheddar cheese snack, Lifesavers Sugar Free Lifesavers. もっと...
|
|