For my birthday we went on a hike since it was a lovely 72 degrees here in Northern California. About 45 degrees warmer than it should be. It made for a nice hike but really am hoping we start to get some rain and cooler temps. But I digress, We had a nice lunch out and are getting ready to watch a chick flick from the Hallmark channel. We'll see how long hubby lasts before he makes an exit. =) Hope your Sunday was good to you!
ダイエットカレンダーを表示, 2015年 01月 25日:
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2216 kcal
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脂質: 85.04g | たんぱく質: 93.72g | 炭水化物: 284.01g.
朝食: Chocolate Zucchini Bread, Stretch Island Fruit All-Natural Fruit Strip - Abundant Apricot, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Honey, Zurvita Zeal For Life. 昼食: Potato French Fries, Dr. Pepper Dr. Pepper (12 oz), Longhorn Steakhouse Mushroom & Swiss Burger. 夕食: Chobani Nonfat Peach Greek Yogurt (Container). 軽食/その他: Starbucks Nonfat Hot Chocolate (Tall), Peanut Butter Fudge, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. もっと...
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2712 kcal
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運動:
デスクワーク - 1 時間, 座る - 5 時間, 立つ - 3 時間, ハイキング - 1 時間 15 分, 休憩 - 5 時間 45 分, 睡眠 - 8 時間. もっと...
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コメント
Happy Day! Did you wear your birthday fitbit on the hike? I bet you got a lot of steps completed!
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I did, i am super close to 10,000 steps for the day!
2015年 01月 25日 投稿者: skwhite
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You want cooler temperatures? Come to Western NY - it hasn't gotten up to freezing in more than 2 weeks now. Today we got close to 20! lol Be thankful I miss California. Happy Birthday, SK!
2015年 01月 25日 投稿者: skydiverjim
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I am thankful, but since I live in the mountains and surrounded by forests, if we don't start getting rain/snow the possibilities of forest fires grows daily. Where I live we are in an exceptional drought. It would take over 20 feet of rain just to get down to extreme drought. Maybe you guys in the east could send some of your cold weather and snow this way??
2015年 01月 26日 投稿者: skwhite
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Happy Birthday! Sounds like you had a great day!
2015年 01月 26日 投稿者: aggie95
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