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I ate chocolate cake last night, and it caused such nausea and stomach pain, I immediately went to the bathroom and vomited. Then I read that the pain is from the stomach drawing fluid into the stomach for digestion and gas produced from carbohydrate digestion. I suppose my body is no longer used to digesting so many carbohydrates at once. What a great deterrent to consuming sugar! I'd rather use that for an excuse, than to have to vomit or suffer the consequences.
I didn't add the cake to my calories consumed, otherwise it was around 1400 kcals
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100.8 kg
これまでの減量分: 6.0 kg.
残り: 41.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 06月 26日:
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1370 kcal
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脂質: 72.40g | たんぱく質: 51.15g | 炭水化物: 128.93g.
朝食: Daily's Peppered Bacon, Grapefruit (Pink and Red), Scrambled Egg, Black Beans (Canned). 昼食: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Mt. Olive Jalapeno Slices, From The Ground Up Cauliflower Tortilla Chips . 夕食: Chicken Wing (Skin Eaten), Great Value Chicken Gravy, Mashed Potato, Garden Goodness Ranch Dressing, Lettuce Salad with Assorted Vegetables. 軽食/その他: General Mills Chex Mix Traditional, Trader Joe's Peanut Butter & Chocolate Chip Cookies. もっと...
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体重に変化ありません
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