Having a LOVELY day today. First thought was turning to some healthy taco bell but went with my second choice and got a sandwich from subway instead (no chips or soda). So, i'll have to rethink my dinner menu but needed a warm lunch today.
|
108.4 kg
これまでの減量分: 0 kg.
残り: 31.3 kg.
ダイエット続き: 該当なし.
|
ダイエットカレンダーを表示, 2015年 01月 22日:
|
1731 kcal
|
脂質: 62.09g | たんぱく質: 109.96g | 炭水化物: 173.97g.
朝食: Coffee, Hawaiian Punch Sugar Free Singles To Go. 昼食: Kroger Green Bell Pepper, Fresh Selections Baby Carrots, StarKist Foods Chunk Light Tuna in Water (Pouch). 夕食: Kroger Large Pitted Black Olives, Fettuccine Alfredo, Skinless Chicken Breast, Fettuccine Alfredo, Birds Eye Steamfresh Broccoli. 軽食/その他: Pillsbury Reduced Sugar Chocolate Fudge Icing, Betty Crocker SuperMoist Devil's Food Cake Mix. もっと...
|
|