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I will weigh in tomorrow, I didn't work today so I don't have my usual scale. My home scale said I lost 4 pounds and I know that isn't true
ダイエットカレンダーを表示, 2015年 01月 19日:
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1264 kcal
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脂質: 38.61g | たんぱく質: 30.71g | 炭水化物: 199.13g.
朝食: Cloverhill Bakery Big Texas Cinnamon Roll, Cuties Clementines. 昼食: Nabisco Teddy Grahams Honey. 夕食: New York The Original Texas Garlic Toast, Spaghetti with Meat Sauce (Entree). 軽食/その他: Talking Rain Sparkling Ice - Lemonade, Yoplait Light Yogurt with Granola - Strawberry. もっと...
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