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This weekend is gonna be tough. We're out of town...and, eating out always ruins my numbers. Hopefully I'll still be showing progress on Monday's weigh-in.
ダイエットカレンダーを表示, 2022年 06月 17日:
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1467 kcal
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脂質: 58.92g | たんぱく質: 70.92g | 炭水化物: 125.71g.
朝食: Dannon Light & Fit Greek Yogurt - Strawberry, Archer Farms Maple Brown Sugar with Almonds Oatmeal, Almond Cookie, Johnsonville Sausage Patty, Great Value Diced Potatoes, Scrambled Egg . 夕食: Chocolate Ice Cream Cone, Pinot Gris (Grigio) Wine , Perdue Honey BBQ Chicken Wings, Qdoba Mexican Grill Shredded Pork Taco. もっと...
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