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Day 3 went much easier than I expected. I do have a little tweaking to do. The potatoes have to go. I just wanted to use up what I had, good excuse, I know. Still, though not full on induction I'm closing in, and already my energy level is way up.
ダイエットカレンダーを表示, 2011年 05月 21日:
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1269 kcal
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脂質: 78.15g | たんぱく質: 41.32g | 炭水化物: 113.10g.
朝食: coffee with half and half, hash brown, onion, green pepper, turkey bacon, eggs. 昼食: diet grapefruit soda, green peppers, onion, steak. 夕食: diet grapefruit soda, butter, white potato, red cabbage. 軽食/その他: pistachios, banana, sugar free jello pudding. もっと...
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