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A week from today is my birthday, so let the week of celebrating and eating begin. A friend took me to Red Lobster for lunch today, yummy. That means leaving the little community we live in and driving an hour to the next largest community. We made an afternoon of it by going shopping afterwards. I really needed to get some clothes in the correct size because I was starting to look ridiculous. Since I am starting a new job in management tomorrow I thought I should look a little more professional. I had to drive because my friend's leg is numb and her doctor's think it might be MS. So it was a fun outing for her also. Never take your health for granted.
ダイエットカレンダーを表示, 2015年 01月 18日:
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2469 kcal
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脂質: 85.14g | たんぱく質: 82.67g | 炭水化物: 345.66g.
朝食: Milk (Nonfat), Granola cereal x, Zurvita Zeal For Life, Honey. 昼食: Red Lobster Dr. Pepper, Red Lobster Baked Potato with Butter, Red Lobster Shrimp Your Way Fried Shrimp, Red Lobster Caesar Salad, Red Lobster Cheddar Bay Biscuit. 夕食: Chocolate Zucchini Bread, Milk (Nonfat), Swiss Miss Swiss Miss simply cocoa. 軽食/その他: Dr. Pepper Dr. Pepper (16 oz). もっと...
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2612 kcal
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運動:
ショッピング - 3 時間, 運転 - 3 時間 30 分, 座る - 6 時間, 立つ - 2 時間, 休憩 - 1 時間 30 分, 睡眠 - 8 時間. もっと...
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 コメント
Hey, new job? not chasing kids anymore? And, yes, you are under goal and deserve new clothes, lady!
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