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I am sick - for sure! Fever, ache, chills! Was up in the wee hours of the morning taking additional meds. Went back to sleep and woke up 5 hours later and took some more meds. I am going to fight this. I feel a bit better than last night! I was so hungry because I did not eat much yesterday. I was very gassy this morning. I cooked up some cabbage with butter and had my coffee substitute along with four glasses of water. I don't feel like eating much but I have food choices "at the ready" to deal with my hunger. I am sitting up in bed, on the computer and watching rehab addict on TV. I will probably have a nap during the day. Have a great day friends! :)
ダイエットカレンダーを表示, 2015年 01月 17日:
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1074 kcal
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脂質: 77.68g | たんぱく質: 20.71g | 炭水化物: 88.67g.
朝食: Cooked Green Cabbage, Coffee Substitute (Cereal Grain Powder), Nutiva Organic Extra Virgin Coconut Oil, Butter (Salted), Sugar Twin Liquid Calorie Free Sweeter. 昼食: Natural Cheese. 軽食/その他: Minute Maid Five Alive Natural Citrus Beverage, neicitran extra strength, Water. もっと...
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 コメント
Hoping you feel better soon!
2015年 01月 17日 投稿者: PhotogGal
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Aww, sorry you are sick. Hot peppermint tea and sleep.
2015年 01月 17日 投稿者: wholefoodnut
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I am sick too. :( I have got to run around 13 hours in a busy emergency room tonight and tomorrow. I guess if I fall out, it will be the place to be! I packed a quart of beanish soup and Smart Water. When you cannot breathe through your nose you lose a lot of moisture through your mouth (aka "Insensible Loss") so drinking is very important. The more you get dehydrated, the stronger hold the "bug" has.
2015年 01月 17日 投稿者: BelindaBlu
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Drinking s lot and becoming best friends with thewashroom.
2015年 01月 17日 投稿者: JennBuck61
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Hope you feel better soon. Fluids are good, peeing is flushing the bad out of your system. Doc Thursday said they were overrun with the flu, they had super masks at the front desk for anyone with flu symptoms and enforcing using them. My appt was just an overdue 6 mo asthma check and pneumonia shot, they ran out of pneumonia vaccine so going Monday for that.
2015年 01月 17日 投稿者: wholefoodnut
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Hope you are feeling better by now. Take care of yourself.
2015年 01月 17日 投稿者: kattay
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