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Dentist visit is over and here is how it stacks up. Four cavities. Three on the left side including the broken tooth. Broken tooth will have to be filled and capped with porcelain. That will be done on Jan. 21. Next appointment will be Feb 2nd to fit the crown, do a cleaning and fill the right side tooth that is problematic. Don't know the cost but if the exam fees are any indication, it will be very expensive. I paid $286 for examination. I will be sedated with valium for both procedures. I have made a commitment to myself that regardless of my fears, I will make appointments for every six months to keep things under control. It could have been worse. Did not eat today after I had my coffee - I was afraid I would be sick because of anxiety. I had a protein smoothie when I got home just now. I will need to have something a little later as well - I made some meatballs in a sauce so I may have a little of that (they said I could have soft foods - I think I can swing the meatballs in small bites). I really, really miss my veggies! Have a good day all!
ダイエットカレンダーを表示, 2015年 01月 13日:
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514 kcal
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脂質: 43.32g | たんぱく質: 26.93g | 炭水化物: 4.93g.
朝食: Butter (Salted), Folgers Classic Roast Instant Coffee, Whipping Cream. 昼食: Sugar Twin Liquid Calorie Free Sweeter, Silk Pure Almond Milk - Unsweetened Vanilla, Nutiva Organic Extra Virgin Coconut Oil, Allmax Nutrition IsoFemme Protein Smoothie for Women Creamy Vanilla Sky. もっと...
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Bless your heart! I need to go and get my teeth cleaned, too. I need to make that appointment. :o)
2015年 01月 13日 投稿者: Mom2Boxers
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awwww, was thinking about you today. Yeah, I was bad and no dentist for a number of years, no ins. And little money, derelict dh so I was paying everything. you are getting off easy. Me, 3 root canals so far, 3 crowns, 2 teeth that need to come out, a bridge on those, and one or 2 root canals to go. I'm having o spread it out to afford it. Go to the dentist, it's good for you and your budget.
2015年 01月 13日 投稿者: wholefoodnut
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YAY - I knew you could do it! Good for you.
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Thanks friends! I was such a wreck and so glad to get it over with!!!!
WFN: you sure put things in context - thanks for that!
2015年 01月 14日 投稿者: JennBuck61
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Another reminder to get that dentist appointment. LOL! I am so glad you got through it today, Jenn!
2015年 01月 14日 投稿者: Mom2Boxers
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Yes do it... belive me I hate going to the dentist, need to make an apt for my time off in march. Good dentists don't have hours that I can get to unless I have time off of work. There at chains now that are only after your $$$$ be careful. Do it at least annually and it will save you health wise and in $$$$
2015年 01月 14日 投稿者: wholefoodnut
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Yep I agree! Once we lose our teeth, they are gone. Implants are pretty darn expensive, too. :)
2015年 01月 15日 投稿者: Mom2Boxers
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I made a commitment to myself ... I will conquer this! Thanks MOM and WFN!
2015年 01月 16日 投稿者: JennBuck61
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