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Today is not going good for me. I am hungry for the first time since Christmas when I got this bug going around. I need to curb this binge in now. I will go to the store at lunch and get some veggies to eat so the homemade chocolate chip cookies here at work don't tempt me (I have already had 2). I need to keep my eye on the prize and not to let other people's successes at curbing this beast bother me. I need to remember the only person that matters is me and my journey towards weight loss.
ダイエットカレンダーを表示, 2015年 01月 13日:
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1213 kcal
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脂質: 33.52g | たんぱく質: 31.45g | 炭水化物: 204.17g.
朝食: Orange Juice, Cuties Clementines, Toasted Whole Wheat Bread. 昼食: Apples, Cuties Clementines, Chicken Noodle Soup (Canned, Condensed). 夕食: Toasted Whole Wheat Bread, Egg Omelet. 軽食/その他: Chocolate Chip Cookie, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Entenmann's Little Bites Chocolate Chip Muffins with Real Chocolate Chips. もっと...
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