The scale is not moving very quickly anymore. So close to goal but man these last few lbs are the tough ones.
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62.5 kg
これまでの減量分: 39.6 kg.
残り: 3.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 06月 2日:
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590 kcal
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脂質: 23.52g | たんぱく質: 75.34g | 炭水化物: 20.35g.
朝食: Vital Proteins Collagen Peptides, Tim Hortons Regular Coffee (Medium). 昼食: Fairlife Protein Shake. 夕食: Caesar Dressing, Cucumber (with Peel) , Dole Chopped Romaine Lettuce, Chicken Breast. もっと...
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週に0.0 kg減量中
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