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Well it was a good run not tracking and having fun but I've not gained ten pounds which I told myself was my tipping point. Time to get back at it for a bit and get back to my goal weight. I refuse to be down on myself, this is just a chore I have to do for a month or two until I'm back where I want to be.
ダイエットカレンダーを表示, 2022年 05月 25日:
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775 kcal
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脂質: 25.47g | たんぱく質: 39.10g | 炭水化物: 95.62g.
朝食: Tim Hortons Breakfast Sandwich - English Muffin, Sausage, Egg, Cheese, Milk (Fat Free or Skim, Calcium Fortified). 昼食: California Rolls. もっと...
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