2022年 05月 25日の計量結果（日記のエントリーがない日）
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64.6 kg
これまでの減量分: 10.2 kg.
残り: 1.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 05月 25日:
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1756 kcal
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脂質: 93.16g | たんぱく質: 85.89g | 炭水化物: 144.77g.
昼食: Carnation Evaporated Milk, Cooked Cauliflower (Fat Added in Cooking), Coffee (Brewed From Grounds), Scrambled Egg, Genuine Steak House Brand Beef Ribeye Steak, Beet Soup (Borscht), Whole Foods Market Stevia. 夕食: Cooked Chinese Cabbage (Fat Added in Cooking), Vermicelli, Pickled Herring in Cream Sauce. 軽食/その他: Coffee (Brewed From Grounds, Decaffeinated), Whole Foods Market Stevia, Carnation Evaporated Milk, Nature's Path Blueberry Cinnamon Flax Oatmeal, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Lemonade, Coffee (Instant Powder), Carnation Evaporated Milk, Whole Foods Market Stevia. もっと...
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週に0.3 kg増量中
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