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I feel AWESOME! Today was my first time taking any preworkout supplement at all. (Cellucor C4 Icy Blue Razz for those interested). Noticed a few minutes after drinking it that my ears/face were tingling and itching like CRAZY. Looked it up and found out that was a (relatively) normal side effect and decided to proceed with my workout. Man! I'm telling you after the first 15 minutes it was like I wasn't even working out anymore. I have never been more in the zone in my life. I was singing, loudly, along to the music I had playing and it felt amazing! I have always been one to hate working out. Never in my life have I enjoyed it. Never. Not ever. The fact that I was happy,singing, and enjoying myself is insane to me. Definitely going to keep taking the preworkout from now on.
Workout Details:
Duration: 1:07:46
Calories: 602
Avg Heart Rate: 145
ダイエットカレンダーを表示, 2015年 01月 8日:
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1186 kcal
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脂質: 53.16g | たんぱく質: 105.58g | 炭水化物: 67.50g.
朝食: Cellucor C4 Extreme, Ortega Medium Taco Sauce, Great Value Shredded Mild Cheddar Cheese, Kroger Break-Free 100% Liquid Egg Whites. 昼食: Green Giant Steamers Broccoli & Cheese Sauce, Dannon Oikos Chocolate Covered Strawberry. 夕食: Daisy Light Sour Cream, Wholly Guacamole 100 Calorie Snack Pack, Tostitos Medium Salsa, Ground Turkey. 軽食/その他: Weight Watchers Colby Jack Cheese Sticks, Farmland Foods Cubed Ham. もっと...
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