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Last 2 days I tried a new diet ( eating boiled eggs, boiled chicken breast, cucumbers,tomatoes, strawberries). It was 950 kcal every day. So, I lost 700 g. Now my weight is 101.5 kg -is the lowest weight in long time. I am feeling so happy, I am feeling so proud as not being able to exercise,being constantly ill with numerous illnesses, but still I have strength for healthier life.
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101.5 kg
これまでの減量分: 14.5 kg.
残り: 6.5 kg.
ダイエット続き: まあまあ.
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週に0.4 kg減量中
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