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This is my day to start over. Way too many things going on --but tired of making excuses. I am returning to Atkins Induction to get me started. Weighed in this morning on Wii--210.3/33.01/"60". Looking forward to keeping track of all by journaling what I eat. Just noticed the food journal actually tracks the grams of fat/carbs/protein/calories. That will make it easier to see where I am every day. Its late tonight--just logged my food for the day. Will start walking or back on WiiFit in the morning
ダイエットカレンダーを表示, 2011年 05月 14日:
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1325 kcal
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脂質: 79.47g | たんぱく質: 132.50g | 炭水化物: 15.18g.
朝食: feta cheese, milk, bacon, egg. 昼食: precious string cheese, red cabbage, carrots, romaine, ranch dressing, chicken thigh. 夕食: precious string cheese, chicken breast, ground beef. もっと...
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