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Started this journey back in July at 204 and wearing 16/18 headed toward 20's. I can proudly say I bought a pair of size 12 jeans today,what a great feeling. I have 13 pounds to get to my first goal and it seems slow going,but closer each week. Can't wait for the green!
ダイエットカレンダーを表示, 2015年 01月 7日:
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999 kcal
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脂質: 73.75g | たんぱく質: 58.54g | 炭水化物: 23.83g.
朝食: Coffee, Heavy Cream. 昼食: Daily Chef american cheese, Cooked Broccoli (Fat Not Added in Cooking), Hormel Original Pepperoni Slices, Cracker Barrel cracker barrel jalapeno cheddar cheese snack. 夕食: Cucumber (Peeled), Great Value Diced Tomatoes & Green Chilies, Campbell's Skillet Sauce Bacon Cheddar Beef, Nasoya Pasta Zero Plus, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). もっと...
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