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Missed exercise yesterday and must take time to do so today! Too many things crowding into my schedule... but, my goal today is to take Sayde the dog for an hour walk... uphill half way! NEED TO DO THIS!!!!!
ダイエットカレンダーを表示, 2015年 01月 7日:
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2399 kcal
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脂質: 90.41g | たんぱく質: 105.44g | 炭水化物: 238.94g.
朝食: Milk (Nonfat), Cheerios, Milk (Fat Free or Skim, Calcium Fortified). 昼食: SunTree Mixed Raw Nuts, Oranges, White Rice (Long-Grain, Cooked), Carrabba's Italian Grill Chicken Marsala (Regular). 夕食: Chocolate Chips, Lean Cuisine Culinary Collection Sesame Chicken. 軽食/その他: Red Table Wine, Tortilla Corn Chips. もっと...
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