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P
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58.0 kg
これまでの減量分: 5.8 kg.
残り: 3.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 05月 17日:
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2045 kcal
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脂質: 103.50g | たんぱく質: 105.50g | 炭水化物: 190.00g.
朝食: Skippy Creamy Peanut Butter, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, thinkThin Dark Chocolate High Protein Bar. 昼食: thinkThin Dark Chocolate High Protein Bar, Ben & Jerry's Netflix & Chill’d, Ben & Jerry's Netflix & Chill’d, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Jif Natural Creamy Peanut Butter, Best Choice American Cheese Singles, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Wal-Mart Top Sirloin Steak. もっと...
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週に3.8 kg減量中
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