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Ugh, here we go again.
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112.9 kg
これまでの減量分: 0 kg.
残り: 44.9 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2015年 01月 5日:
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1817 kcal
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脂質: 55.89g | たんぱく質: 71.58g | 炭水化物: 235.85g.
朝食: Thomas' Plain Bagel, Philadelphia Whipped Mixed Berry Cream Cheese. 昼食: HEB Deli Shaved Black Forest Turkey Breast, Coca Cola Life, Cucumber (with Peel), Baby Carrots, Havarti Cheese, San Luis Sourdough Sourdough Deli Bread, Avocados. 夕食: Lay's Oven Baked Barbecue Chips, Subway Provolone Cheese, Subway 6" Black Forest Ham. 軽食/その他: Pistachio Nuts, Valued Naturals Survival Mix, Oranges, Water, Water. もっと...
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