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makan siang duluuu
ダイエットカレンダーを表示, 2022年 05月 17日:
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1480 kcal
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脂質: 67.04g | たんぱく質: 71.93g | 炭水化物: 174.40g.
朝食: Lemon Juice, V-Soy Soya Bean Milk Multi-Grain, Cooked Egg White, Sari Roti Roti Tawar Gandum (1). 昼食: Tempeh (Cooked), Cooked Spinach (from Fresh), Laukita Cakalang Mercon, Nasi Putih. 夕食: Basil , Cabbage , Cucumber, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Nasi Putih. 軽食/その他: Lemon Juice, Mama Bear Almon Mix Taro, Lumpia Semar. もっと...
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