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Not been feeling good the last week or so. Spent all day yesterday praying to the porcelain goddess and have major allergy/sinus/congestion issues. Doing better today, hope whatever is ailing me has moved on to its next victim so I can get back to business.🤪🙃
ダイエットカレンダーを表示, 2022年 05月 9日:
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1469 kcal
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脂質: 56.86g | たんぱく質: 33.65g | 炭水化物: 214.84g.
昼食: Mrs. T's Potato & Cheddar Mini Pierogies, Vegetable Oil. 夕食: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, French's Classic Yellow Mustard, Sea Salt, Hellmann's Real Mayonnaise, Sweet Pickle Relish , Black Pepper, Egg. 軽食/その他: Whole Foods Market D'Anjou Pears, Great Value Sweet Iced Tea. もっと...
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1495 kcal
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運動:
ウエイトトレーニング（ふつう） - 30 分, 家事 - 1 時間, 芝刈 - 30 分, Apple Health - 22 時間. もっと...
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