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I was trying 36 hours fasting, but broke it after 24 hours, just before bed time drank some kefir and ate walnuts. Today still see good result and will try not eat much.
ダイエットカレンダーを表示, 2022年 05月 8日:
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733 kcal
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脂質: 12.12g | たんぱく質: 23.45g | 炭水化物: 145.38g.
朝食: Pears , Dried Apricot, Oatmeal, BioOptimal Collagen Powder, Coffee with Cream. 昼食: Blueberries . 夕食: Bananas . 軽食/その他: Sargento Deli Sliced Gouda Cheese. もっと...
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