ダイエットカレンダーを表示, 2022年 05月 3日:
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1024 kcal
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脂質: 28.43g | たんぱく質: 52.37g | 炭水化物: 133.07g.
朝食: SPAR Quick Cooking Oats, PnP Full Cream Milk Long Life UHT, Cinnamon, Brown Sugar, Green Tea, Coffee with Milk. 昼食: Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Woolworths Baby Potatoes, Nature's Garden Mixed Vegetables, White Rice, Woolworths Skinless Chicken Breast Fillets. 夕食: Cooked Carrots, Green String Beans, Mashed Potato, Woolworths Pork Chipolatas. 軽食/その他: Marmite Marmite, Bakers Provita, Woolworths Seedless Red Grapes, Beacon Sparkles, Coffee with Milk. もっと...
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