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Last week I applied for a job and interviewed and found out this morning that I got the job. I am excited and scared all at the same time. I know I will have a lot to learn and I feel like I am ready for that. I am used to moving around a lot during the day and this job I may be more sedentary than I am normally. So I will have to work that out. On the plus side I will be working in town so there may be the possibility of joining a gym and going a couple of days after work.
ダイエットカレンダーを表示, 2014年 12月 15日:
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2410 kcal
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脂質: 45.60g | たんぱく質: 69.85g | 炭水化物: 456.18g.
朝食: Zucchini, Pears, Plums, Peaches, Bob's Red Mill Flax Seed, Bananas, Mountain High Lowfat Vanilla Yoghurt, Zurvita Zeal For Life, Honey. 昼食: Pizza with Meat, Dr. Pepper Dr. Pepper (12 oz), The Milk Shake Factory Snappers, Apples. 夕食: Strawberries, Honey, Banana, Zucchini, Mountain High Lowfat Vanilla Yoghurt, Swiss Miss Swiss Miss simply cocoa, Bob's Red Mill Flaxseed Meal, Peach, Pears. 軽食/その他: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Chocolate Coated Chocolate Fudge, IGA hot cocoa mix, Chobani Nonfat Peach Greek Yogurt, Nabisco Honey Maid Graham Crackers. もっと...
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2559 kcal
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運動:
立つ - 3 時間, 座る - 3 時間, 家事 - 1 時間, 運転 - 10 分, デスクワーク - 8 時間 30 分, 睡眠 - 8 時間, 休憩 - 20 分. もっと...
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