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Steps yesterday: 836 (SmartHealth watch); 687 (Withings Pulse) - low because I didn't wear it all day BPM:77 Blood oxygen level: 98 Turns out I can buy lentils and chickpeas cheaper from Relay Foods, a local organic and whole foods supplier, than I can from Amazon. Took me summer and fall and part of winter, but the cupboard and freezer are starting to empty. Getting ready to place my first order with Relay. Update: placed my first order with Relay, complete with the usual glitches necessitating a half hour on the phone with support. Out of milk. Had a scare when I couldn't find the Withings Pulse. I took it out to take a reading, put it down, and put a bowl on top. Didn't help that it was the same color as the surface. Reinforced my belief that the best trackers are the ones you strap on your wrist.
ダイエットカレンダーを表示, 2014年 12月 11日:
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1772 kcal
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脂質: 62.96g | たんぱく質: 144.24g | 炭水化物: 165.89g.
朝食: Jarrow Formulas Whey Protein Unflavored, Milk (Nonfat), Stash Chai Spice Black Tea, Jarrow Formulas Whey Protein Unflavored, Milk (Nonfat), Sugar, Sugar, Milk (Nonfat), Jarrow Formulas Whey Protein Unflavored, Stash Chai Spice Black Tea. 昼食: Newman's Own Low Fat Sesame Ginger Dressing, Kroger Frozen Broccoli Cuts, Sugar, Spectrum Chia Seeds, Jarrow Formulas Whey Protein Unflavored, Onions, Jarrow Formulas Whey Protein Unflavored, Kroger Finely Shredded Parmesan Cheese, Kroger Penne Wheat Pasta. 夕食: Whey Protein Unflavored, Chia Seeds, Sugar, Nido, Newman's Own Low Fat Sesame Ginger Dressing, Great Value Frozen Broccoli Cuts, Great Value Frozen Broccoli Cuts. 軽食/その他: Planters Mixed Nuts Unsalted. もっと...
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No, Amazon is not the cheapest. If you shop around you get better deals. Besides, I just read that Jeff Bezos is not very philanthropic...That doesn't sit well with me, when you're worth that much and you're a tightwad...
2014年 12月 11日 投稿者: NowIunderstand
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Going forward, I will probably get the bulk of my food from Relay, if only because Amazon food tends to be processed and overly packaged. Bezos' lack of philanthropy doesn't surprise me. Steve Jobs was the same way. Relay's food is local,fresh, and organic and their customer service is better.
2014年 12月 11日 投稿者: ChrisComedy
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thanks for your support <3 Love reading your post <3 sweet dreams <3
2014年 12月 11日 投稿者: dreamcatcher10
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This is the first time I heard about Relay, so I will check it out. :)
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Deb, right now, they are regional, but they are growing and eventually will go national and up against Amazon Fresh. Some of their prices on staples like sugar are better than Amazon's, some not. But Amazon Fresh hasn't arrived here yet
2014年 12月 12日 投稿者: ChrisComedy
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YOu folks & your local stuff... we still get things like that here by pony express. I'm envious,
2014年 12月 12日 投稿者: FullaBella
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