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Progressing on our body goal is not competition with anyone else but ourselves. Banyak hal lain yg lebih penting untuk menjaga motivasi jg konsistensi kita. Berterimakasih pada diri, istirahat dan recovery, mindfullness eating, cut off our toxic circle.
ダイエットカレンダーを表示, 2022年 04月 18日:
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2147 kcal
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脂質: 89.63g | たんぱく質: 88.05g | 炭水化物: 252.04g.
朝食: Melkunie Protein Mango, Balconi Trancetto, Freshly Squeezed Orange Juice, Coffee with Cream, Kaki Tiga Ketjap Medja, Egg, Sunflower Oil, Brown Rice (Medium-Grain, Cooked) . 夕食: Cream Cheese , Date, Whole Wheat Bread, Pizza Hut Super Supreme. 軽食/その他: Selamat Chocolate Wafer, Sultana Fruitbiscuit Bosvruchten. もっと...
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