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I know some say don't weigh every day; it'll drive you nuts. It has me this past few days. LOL But this morning, I'm finally back down to 165. Whoo hoo! Now if it'll just continue DOWNWARD, that'd be so nice. :)
Weight fluctuates, and that's typical. I know. So long as it drops at a healthy pace, I'm cool with it.
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74.8 kg
これまでの減量分: 15.9 kg.
残り: 9.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 05月 4日:
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1163 kcal
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脂質: 76.12g | たんぱく質: 77.01g | 炭水化物: 62.99g.
朝食: Bacon (Cured, Microwaved, Cooked), Skinny Water, OLE high fiber tortilla, Hellmanns Real Mayo, Egg Whites. 昼食: Real Mayo, Romaine Lettuce, Coke Zero, Broccoli, Flatout Fold It, Beef Patty, 2% Kraft Cheese Slice, Mustard, Bacon (Cured, Microwaved, Cooked). 夕食: Peanut Butter (Low Glycemic), Grape Jelly (Low Glycemic), Low Carb Wheat Bread. 軽食/その他: Skinny Water . もっと...
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週に0.5 kg減量中
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