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Over ate at Grandson's birthday party..will need to do better today.
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114.7 kg
これまでの減量分: 14.6 kg.
残り: 10.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 04月 2日:
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1372 kcal
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脂質: 59.62g | たんぱく質: 75.47g | 炭水化物: 138.38g.
朝食: Toasted Multigrain Bread, Wright Brand Natural Hickory Smoked Bacon, Coffee. 昼食: McDonald's Fish Filet Patty, McDonald's Filet-O-Fish. 夕食: 365 Beer Battered Cod Fillets, Hellmann's Real Mayonnaise, Kemps Fruit on The Bottom Cottage Cheese Pineapple, Cuties Clementines. 軽食/その他: Wiley Wallaby Australian Style Black Liquorice, Baker Brand String Cheese. もっと...
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週に8.9 kg増量中
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