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Slight increase this week. Not good.
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92.0 kg
これまでの減量分: 21.9 kg.
残り: 1.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 11月 21日:
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3775 kcal
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脂質: 137.70g | たんぱく質: 124.71g | 炭水化物: 523.61g.
朝食: Cinnamon Sweet Roll Dough (with Frosting), Dunkin' Donuts Chocolate Frosted Donut, Low Fat Milk, General Mills Cheerios Protein. 昼食: Dr. Pepper Dr. Pepper (12 oz), Pecan Pie, Turkey with Gravy, Dressing, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat). 夕食: McDonald's French Fries (Large), McDonald's Chicken McNuggets (10 Pieces), McDonald's Sweet Tea (Large). もっと...
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週に0.7 kg増量中
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