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Got in a great workout this morning! 30 min. of the treadmill doing intervals. Then worked on glutes, thighs and abs for about 45 minutes. I took my measurements this morning so hopefully by the end of the Cutey Booty challenge I will see a big difference! I'm really excited about my weight loss this far and continuing to not only lose weight but tone as well!
ダイエットカレンダーを表示, 2009年 06月 1日:
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2207 kcal
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運動:
座る - 4 時間, 家事 - 1 時間, 健康体操（軽め、家庭内運動など） - 40 分, Treadmill Intervals - 30 分, 休憩 - 9 時間 50 分, 睡眠 - 8 時間. もっと...
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