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Figured out was wating to many Eggs duing the day so that made my Carbs go up. Switche to Oliveoil instad of Lemon Juice for Salads. Will order Red Wine Vinegar for Salads (if it has no sugar added)and wil reduce coffee in take as well.
ダイエットカレンダーを表示, 2011年 04月 27日:
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1794 kcal
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脂質: 119.72g | たんぱく質: 149.94g | 炭水化物: 28.73g.
朝食: Tomato, Bacon, Mushrooms, Cheese, Eggs. 昼食: Beef Steak, Mozzarella Cheese (Whole Milk), Olive Oil, Cucumber, tomato, cauliflower, Romaine. 夕食: shrimp, Olive Oil, Cucumber, Cheese, tomato. 軽食/その他: Pork Rinds, Ground Pepper, Sugar Substitute, Decaf Coffee, Cream. もっと...
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5088 kcal
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運動:
座る - 4 時間, 歩く（ふつう） - 時速5km - 1 時間, デスクワーク - 9 時間, 休憩 - 3 時間, 睡眠 - 7 時間. もっと...
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