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ダイエットカレンダーを表示, 2022年 03月 15日:
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1727 kcal
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脂質: 65.79g | たんぱく質: 184.05g | 炭水化物: 93.64g.
朝食: Total 0% Greek Yoghurt, Bananas, Califia Farms Oat Milk Barista Blend, Tesco Medium Avocado, PhD Diet Whey, Green & Black's Organic Cocoa Powder. 昼食: Warren & Sons Chargrilled Chicken Breast Slices, Tesco Iceberg Lettuce, Sainsbury's Basics Grated Hard Cheese, Sainsbury's Be Good to Yourself Caesar Dressing, Tesco Cherry Tomatoes, Tesco Cucumber. 夕食: Aldi Puglian Extra Virgin Olive Oil, Redmere Farms Brown Onions, Tesco Ginger, Kallo Organic Chicken Stock Cube, Tesco British Chicken Mini-Breast Fillets, Tesco Almonds, Total 0% Greek Yoghurt, Silver Spoon Caster Sugar, Patak's Tikka Masala Paste, Garlic. 軽食/その他: PhD Diet Whey, Alpro Unsweetened Almond Milk, Kallo Belgian Dark Chocolate Organic Rice Cake Thins. もっと...
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