light lunch
ダイエットカレンダーを表示, 2022年 03月 13日:
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1388 kcal
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脂質: 53.43g | たんぱく質: 72.80g | 炭水化物: 147.74g.
朝食: Tesco Strawberry Jam, Coffee with Milk, Tesco Super Seeded Farmhouse Loaf, Benecol Buttery. 昼食: Co-Op Yellow Pepper, The Fishmonger King Prawns, Sainsbury's Sugar Snap Peas, Tesco Cucumber , Tesco Garlic & Herb Soft Cheese 50% Less Fat, Brooklea Protein Yoghurt . 夕食: Tesco Medium Eggs, Tesco Mozzarella, Nong Shim Shin Ramyun. 軽食/その他: Lotus Biscoff with Belgian Chocolate, Tea with Milk. もっと...
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