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Still inching down, a pound and a half is more than last week's drop so I am still happy with the movement in the correct direction.
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125.8 kg
これまでの減量分: 5.7 kg.
残り: 21.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 03月 10日:
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1267 kcal
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脂質: 43.26g | たんぱく質: 58.34g | 炭水化物: 157.62g.
朝食: Sugar, Dairyland Coffee Cream, Thomas' Original Made with Whole Grains English Muffins. 昼食: Boiled Egg, Chobani Mixed Berry Blended Greek Yogurt, Back to Nature Classic Granola. 夕食: Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). もっと...
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週に0.7 kg減量中
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