Well here I go again. The old yo yo with the weight. I know that this is the way my body loses weight and you would think I could make friends with that. Well I do accept it I just do not like it. To discipline myself I must weigh daily so there I am. In limbo again. I am feeling better and people say I look better and some days I even believe that. So get on board Judy and stop complaining. Well hope you all had a pleasant day and a great evening.
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93.2 kg
これまでの減量分: 21.6 kg.
残り: 0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2009年 05月 28日:
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710 kcal
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脂質: 9.00g | たんぱく質: 48.00g | 炭水化物: 121.00g.
朝食: medifast cocoa, water. 昼食: fiber one bar, yoplait thick and creamy, southwestern vegetable select harvest. 夕食: water, smart ones picante chicken & pasta. もっと...
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週に3.2 kg増量中
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コメント
lady dog, lady dog, lady dog!! LOL!!! It is so difficult but I do think you are getting better at managing the fluctuations ... really I do!!
2009年 05月 28日 投稿者: madaboutmoose
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Judibird, I applaud you for doing what you've determined you Must do...even if (or especially since) you don't like it! The result is that you're feeling and looking better :-)...You Rock!!!
2009年 05月 28日 投稿者: RealtorInTx
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