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I haven't been following my food budget since I have been sick, although I was more thirsty than hungry in the beginning, then I allowed myself to eat sweets. So it's no surprise that I gained weight back.
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104.3 kg
これまでの減量分: 2.4 kg.
残り: 45.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 02月 26日:
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462 kcal
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脂質: 31.43g | たんぱく質: 25.42g | 炭水化物: 20.74g.
朝食: Butter (Salted) , Franz 100% Stone Ground Whole Wheat Bread, Avocado Vegetable Oil , Good Earth Sweet and Spicy Tea, Cheddar Cheese , Egg, Hempler's Natural Uncured Bacon, Bell Peppers. もっと...
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週に2.1 kg増量中
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