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Ho pooh. My weight is up again. I know that this is what my body does so not very worried about it yet. Although I knew 204 was to good to believe. We will see what the week brings. Busy today at work and tired tonight. Time for a little R & R.
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93.5 kg
これまでの減量分: 21.2 kg.
残り: 0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2009年 05月 26日:
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651 kcal
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脂質: 9.92g | たんぱく質: 45.81g | 炭水化物: 102.48g.
朝食: medifast cocoa, water. 昼食: water, healthy choice chicken and rice. 夕食: smart ones shrimp marinara. 軽食/その他: Cantaloupe Melons, marathon nutrition bar. もっと...
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週に6.3 kg増量中
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