|
892 kcal
|
脂質: 41.74g | たんぱく質: 53.43g | 炭水化物: 79.57g.
朝食: Marks & Spencer Crinkle Cut Oven Chips, Tea with Milk. 昼食: Tesco Medium Avocado, Tesco Chicken Breast Fillets (130g), Onions, Tesco Bell Pepper, Hard-Boiled Egg, Cumin, Paprika, Lettuce, Avocados, Sweet Red Peppers. 夕食: Frozen Berries, Tesco Medium Avocado, Kiwi Fruit, Vanilla Extract, Sun-Pat Smooth Peanut Butter, Tesco Stevia Sweet, Tesco Chia Seeds, Total 0% Greek Yoghurt, Asda Nut Mix, Tesco Value Porridge Oats, Almond Milk. もっと...
|