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Today's challenge has been not giving into the yummy treats that lay around. I look at them and want them but know I don't need them. And to top it off, hubby brings home the bag of candy left from my Gram's trick or treaters. Walk away just walk away.
On the plus side I introduced pomegranate's to my preschoolers today and all but one of them liked it and asked for more. Yay!
ダイエットカレンダーを表示, 2014年 11月 3日:
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2374 kcal
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脂質: 66.93g | たんぱく質: 87.06g | 炭水化物: 380.31g.
朝食: Skim Chocolate Milk, Honey, Granola cereal x, Milk (Nonfat). 昼食: Winter Squash Bars, Kirkland Signature Chicken Tenderloins, Canteca Gordita Gold Homestyle Flour Tortillas, Clif Bar Clif Kid Organic Twisted Fruit - Mixed Berry, Dr. Pepper Dr. Pepper (12 oz), Sonoma Jack Hot Pepper Jack Cheese. 夕食: Pillsbury Original Crescent Rolls, Apples, Sweet Cherries, Banana, Pears, Kirkland Signature Greek Yogurt, Bob's Red Mill Flaxseed Meal, Honey, Zucchini, Raspberries. 軽食/その他: Chunky Chocolate Chip Peanut Butter Cookies, Skittles Original (Fun Size), Pomegranate, Chobani Nonfat Strawberry Greek Yogurt (Container). もっと...
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2705 kcal
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運動:
運転 - 10 分, 座る - 3 時間, 立つ - 3 時間, デスクワーク - 8 時間 30 分, Bicycling - 1 時間, 睡眠 - 8 時間, 休憩 - 20 分. もっと...
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