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the last pounds are so difficult. Still plugged in and on a mission. eye on the prize.
ダイエットカレンダーを表示, 2022年 02月 20日:
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841 kcal
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脂質: 35.54g | たんぱく質: 60.20g | 炭水化物: 66.50g.
朝食: Premier Protein Banane et Crème, Tim Hortons Regular Coffee (Medium). 昼食: Dempster's Hamburger Buns, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled) . 夕食: Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled) . 軽食/その他: Bulk Barn Granola Cereal, Kirkland Signature Yogourt Probiotique. もっと...
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