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went to my god daughter's birthday and I have managed to control what I eat. Didn't even reached 1200 cal!!! Focused, determined and motivated. Good night everyone
ダイエットカレンダーを表示, 2022年 02月 13日:
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938 kcal
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脂質: 35.03g | たんぱく質: 40.30g | 炭水化物: 115.01g.
朝食: Asda Red Seedless Grapes, Pineapple , Black Tea, Tetley Tea with Semi-Skimmed Milk. 昼食: Egg Omelette or Scrambled Egg with Vegetables, Tetley Tea with Semi-Skimmed Milk. 夕食: Blueberries , Chicken Wing Meat and Skin , Spaghetti Bolognese. 軽食/その他: Twinings Ginger Green Tea, Marks & Spencer Lightly Salted Giant Corn. もっと...
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