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Hello, hope you all have a great weekend planned. I am staying home and enjoying the nice weather and working on miniatures. I might even go out for a walk as I need to become committed to exercise. My pedometer is here although I have not taken it out of the box yet. Feeling pretty good about myself these days. Weight loss has slowed somewhat but I cannot let that be my only focus. Been hungrier lately but still eating what is good for me.
ダイエットカレンダーを表示, 2009年 05月 22日:
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955 kcal
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脂質: 14.47g | たんぱく質: 49.29g | 炭水化物: 169.04g.
朝食: medifast cocoa, water. 昼食: yoplait thick and creamy, select harvest light vegetable. 夕食: french bread pizza. 軽食/その他: hard pretzel. もっと...
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