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ダイエットカレンダーを表示, 2022年 02月 10日:
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2945 kcal
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脂質: 54.75g | たんぱく質: 184.52g | 炭水化物: 425.64g.
朝食: Graham's Skyr Passion Fruit, Mango & Papaya, Nature Valley Peanut & Chocolate Protein Bar, Tesco Seedless Black Grapes, Bananas , Tea with Milk and Sugar, Fuel Chocolate Loaded Granola. 昼食: Tea with Milk and Sugar, Roti, Chickpea Curry. 夕食: Bulk Powders Pure Whey Isolate , Aldi Whole Milk, Sainsbury's Bran Flakes. 軽食/その他: Bulk Powders Pure Whey Isolate , Brooklea Greek Style Light Yogurt Strawberry , Brooklea Light Greek Raspberry Yogurt , Bananas , Harvest Morn Instant Oats. もっと...
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