|
Ok well this week I have done reasonably well! I have daydreamed about losing this last twenty lbs and then opening my door to Clinton and Stacy on the way to take me to New York for a 5000 dollar shopping spree to cover my hot new body.....fast forward to reality where my ass is following me around like a lost friend...I have ran over two miles at the gym the last three days and eaten just over 1200 calories every day to try and lose it but it just keeps following me home...ughhh what to do?
ダイエットカレンダーを表示, 2009年 05月 21日:
|
992 kcal
|
脂質: 35.34g | たんぱく質: 51.30g | 炭水化物: 126.89g.
朝食: sweet tea, peanut butter, cracker. 昼食: water, turkey meat, honey wheat bread. 夕食: honey mustard dressing, spring mix salad, bbq sauce, pork chop. 軽食/その他: turkey meat, honey wheat bread. もっと...
|
|
 コメント
Try not to get too discouraged. I have been working hard, yet seem to plateau at times. If you are eating within your points and keep up the gym visits, I'm sure you'll see a change soon enough.
Hang in there!!!
2009年 05月 21日 投稿者: Awake69
|
Thanks!! I'm hanging in!!
2009年 05月 21日 投稿者: shannontownley
|
| |
|
|
| |
コメントを投稿
コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
|
|
|
|