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weight rapidly went down but I had only 750 calories yesterday... will keep it max low
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65.3 kg
これまでの減量分: 0 kg.
残り: 7.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 02月 6日:
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947 kcal
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脂質: 45.80g | たんぱく質: 47.22g | 炭水化物: 49.81g.
朝食: By Sainsbury's British Strawberries, Waitrose Free Range Eggs (Large), Ghee, Oats, Coffee with Milk. 昼食: Chardonnay Wine. 夕食: Soft Boiled Egg, Tesco Red Pepper, Cooked Cauliflower (from Fresh), Asda Smoky BBQ Chicken Wings. 軽食/その他: Tesco Hazelnuts, USN BCAA Amino Lean. もっと...
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週に11.2 kg減量中
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