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ダイエットカレンダーを表示, 2022年 02月 4日:
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991 kcal
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脂質: 34.90g | たんぱく質: 70.19g | 炭水化物: 97.02g.
朝食: Woolworths Fat Free Plain Yoghurt, Pick n Pay Fat Free Fresh Milk, Kellogg's All Bran Flakes, Bottled Water Unsweetened. 昼食: Bottled Water Unsweetened, SPAR Crispy Crumbed Chicken Fillets , Greek Salad, Woolworths Creamed Spinach & Honey Cinnamon Butternut. 夕食: Woolworths Seasoned Rump Steaks, Woolworths Bulgur Wheat & Lentil Salad, Woolworths Creamed Spinach & Honey Cinnamon Butternut. もっと...
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