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Monday oct 13th i also had a few crackers and 2 bowls of homemade chili noodles with beans meat and diced tomatos. not sure of the calories, but not often my dad makes chili so say why not for a day. back to normal weight loss calories tomorrow. (dont think it was too much calories but i am sure it was at least 300 a bowl. so didnt go to starvation mode either)
ダイエットカレンダーを表示, 2014年 10月 14日:
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1368 kcal
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脂質: 47.00g | たんぱく質: 65.50g | 炭水化物: 191.50g.
朝食: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. 昼食: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. 夕食: Kroger Saltine Wheat Crackers, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, StarKist Foods Chunk Light Tuna in Water (Can), Kroger Saltine Wheat Crackers, Happy Harvest Mixed Vegetables. 軽食/その他: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. もっと...
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