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Set back, couldn't turn down a awesome home made chicken fried steak dinner last night..ok had 5 miniature receese peanut butter cups for dessert too. Back in the saddle today
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100.7 kg
これまでの減量分: 6.4 kg.
残り: 32.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 10月 13日:
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873 kcal
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脂質: 33.21g | たんぱく質: 54.15g | 炭水化物: 89.00g.
朝食: Naturally Nested Egg, Hormel Original Canadian Bacon, Starbucks Iced White Chocolate Mocha (Tall). 昼食: Ranch Salad Dressing, Fresh Express Veggie Lover's Salad. 夕食: Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables. もっと...
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週に1.6 kg減量中
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